Stroke Resources

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Eating Well and Preparing Your Meals

Congregate Dining Dietitians
Diet, Nutrition and Weight Control Home Help and Homemaking
Meal Delivery Services Shopping and Grocery Assistance

External Sites


Canada's Food Guides
Public Health Units - Visit your local health unit for nutritional counselling
Toronto Stroke Networks My Guide for Stroke Recovery - Keeping a healthy cholesterol level
Maximize Your Health Program
UnlockFood.ca
Heart and Stroke Canada - Healthy Eating
Regional Stroke Networks of Ontario - Smart Tips for Stroke Care