YMCA of Oakville - Oakville - Peter Gilgan Family YMCA - Positive Health Management Programs

Organization:

Phone Numbers:

905-845-3417

Email:

zackjo@oakville.ymca.ca

Website:

ymcaofoakville.org/programs/health-management/

Address:

410 Rebecca St
Oakville, ON
L6K 1K7

Intersection:

Dorval Dr and Rebecca St

Accessibility:

Wheelchair Accessible

Hours:

Hours vary with program

Public Contacts:

Zack Jones - Program Manager, HFA

Service Description:

Proactive programs for health management that can help minimize the impacts of chronic ailments

Small Steps for Big Changes

an evidence-based counselling program designed by the Diabetes Prevention Research Group at the University of British Columbia to help individuals make sustainable diet and exercise behaviour change

Living with Parkinson’s

partnered with Passion for Parkinson’s to provide Free Exercise Programs for those in our community who are living with Parkinson’s
includes Tai Chi and Indoor Cycling Classes

Golden Hearts

program emphasizes physical wellness, mental well-being, and meaningful social connections through group activities, educational sessions, and wellness challenges

Fees:

None

Application:

Visit website for more information and registration, or email zackjo@oakville.ymca.ca

Eligibility / Target Population:

Languages:

English

Area Served:

Oakville