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Maximize Your Health - Self Management Workshop, Oakville


Maximize Your Health - Mississauga Halton Self Management Program

Self Management Boardroom, 2401 Bristol Circle, Suite 105, Entrance E, Oakville, L6H 5S9






This is an event series. You may need to attend more than one date.

Cost: Free

Registration: Required

Maximize Your Health - Oakville The   FREE   “Maximize Your Health” six-week self-management workshop empowers people to live well with conditions like:

Maximize Your Health - Oakville


The FREE “Maximize Your Health” six-week self-management workshop empowers people to live well with conditions like:

  • Diabetes
  • Heart disease
  • Arthritis
  • Lung disease
  • Mental Health Diagnoses
  • Any other chronic health issues

The 6-week Programs are held in community locations throughout Mississauga and Halton region. Participants meet once a week for 2.5 hours for six consecutive weeks; in the same location.

You will receive a FREE resource book “Living a Healthy Life with Chronic Conditions"

You will develop new tools and skills that break the “symptom cycle” to help you feel better, and do more of the activities you love and enjoy.

Do you…..

  • Live with a chronic health condition like diabetes, lung or heart disease, arthritis or any other condition?
  • Experience symptoms such as chronic pain, fatigue or depression and/or have felt alone and isolated?
  • Feel “stuck” or feel as though creating positive change is difficult?
  • Want to feel better and do more activities you enjoy.
Then the “Maximize Your Health” Program is for you! Register Now! NO REFERRAL REQUIRED! 

Contact: Program Office - Maximize Your Health
Phone: 905-338-4432